Stewed Fruit
Tesco were selling off their Nectarines at only 10p each. Mmmm!! I love stewed fruit.
When cooking nectarines please be aware they don't break up like plums. Just cut them up into smallish chunks. As it's so much bother please don't attempt to remove the stones. Do not add water.
Set the pan and contents on a very low heat, the fruit will slowly give off juice. Leave until the fruit is simmering nicely then turn off heat.
When cool add Splenda to taste.
Use a big lidded pan. Exact timings are not given as this fruit won't spoil if cooked for too long.
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3 comments:
Fruit is good for you. Consuming too much fruit will slow up weight loss.
I would never have thought of stewing oranges - I will give it a go.
I must admit neither had I. Probably best just warmed up in the microwave.
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